METAMORPHOSIS FOR HEALING & HEALTH RESTORATION
Learn how to heal and achieve peak health and success with less medications without giving up your job, in SIX weeks.
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Introduction
Your physical health is deeply intertwined with your mental state and dis-ease can be a reflection of your mental state. Our unconscious ways of living, driven by automatic internal programs, can disrupt the balance of our bodies and lead to states of dis-ease.
These imbalances may manifest as new illnesses, the worsening of existing conditions, or the experience of disease symptoms without detectable abnormalities in the organs. However, the good news is that all these dis-ease states can be prevented, avoided, and even healed through self-healing mental processes. Your body possesses the incredible ability to heal itself, and we are here to guide you in creating the optimal environment for healing to occur.
Metamorphosis is a revolutionary approach to self-improvement that focuses on the intricate connection between the mind and body. It recognizes the incredible capacity of the brain to heal, adapt, and transform throughout our lives. By tapping into the brain's innate ability to rewire itself, you can achieve profound healing, enhance cognitive functions, and unleash your true potential.
WHAT YOU'LL LEARN.
This training will focus on embracing your journey back to wellbeing and reclaiming your vitality. In the chaos of the corporate world, find hope in the promise of a healthier future where your health takes center stage.
Root Cause Diagnosis: An in-depth assessment will be conducted to diagnose any reversible causes of recurrent health problems and physical symptoms.
There will be weekly monitoring of health parameters that pertain to your specific health issues for immediate feedback. examples include blood pressure, heart rate, blood sugar, self reported anxiety levels, stress levels, sleep.
Identifying Triggers and Vulnerable Areas: The course will help you determine the triggers of your bodily symptoms and identify any vulnerable areas in your life that contribute to health issues.
Tailored Treatment Strategies: Specific and individualized treatment strategies will be offered, taking into account your unique mind and brain type, targeting the root cause of your symptoms.
Brain training: Gain a comprehensive understanding of how the brain functions, how your individual brain is influenced by your life circumstances and learn to utilize the remarkable neuroplasticity that allows it to change and grow.
Neurological Healing Techniques: Discover powerful techniques to stimulate neural connections, improve memory, boost creativity, and promote overall brain health.
Cognitive Enhancement Strategies: Learn practical strategies to enhance cognitive functions such as attention, concentration, problem-solving, and decision-making, resulting in increased productivity and mental clarity.
Emotional Well-being: Explore the relationship between the brain and emotions, and learn techniques to manage stress, anxiety, and negative thought patterns, fostering emotional resilience and well-being.
Realistic Mindset and Transformation: Develop a mindset based on reality and unleash your inner potential through mindset reprogramming techniques, visualization exercises, and affirmations that rewires your brain to create an effortless life.
Lifestyle Habits for Brain Health: Discover the impact of lifestyle factors on brain health, including sleep, nutrition, exercise, and stress management, and learn how to optimize these areas for optimal cognitive performance.
How does it work:
Our methods are aimed to train your mind, brain, and central nervous system to:
- Reverse physical symptoms and lifestyle related health problems.
- Heal and neutralize painful and traumatic emotions.
- Strengthen your immune defenses against disease.
- Release endogenous/internal feel-good chemicals that relieve pain and counteract the effects of stress on your body.
- Learn how to prioritize self care, relaxation techniques and set healthy boundaries to stop sabotaging your health.
- Build resilience and adaptability to handle life changes, stressful situations, and adverse events.
- Modify health-killing behaviors, such as people-pleasing, inability to say no, self-blame, and excessive dependency.
Healing Modalities We Utilize:
- Brain Primers: Engaging activities and mental exercises that train your brain, building cognitive, emotional, and behavioral resilience through neuroplasticity.
- Breathwork: Harnessing the power of breath to enhance healing and to calm the mind.
- Metacognition: Developing an enhanced perception of your external and internal reality.
- Sound and Vibrational Healing Techniques: Utilizing the therapeutic benefits of sound and vibrations for healing.
- Somatic Therapy: Resetting and rebalancing an out-of-balance central nervous system.
- Interoception: Tuning into the wisdom of the body, developing awareness of internal states, and recognizing changes.
- Mind-Enhancing Music: Utilizing music to enhance mental states and well-being.
- Nutrition: Learning stress-relieving nutritional practices.
Bonuses to help accelerate your healing
✅ Bonus #1 Weekly group coaching and feedback calls where all your questions will be answered so you can make quick and lasting progress.
✅ Bonus #2 A free weight management program with sample meal plans. Learn how to achieve and maintain a healthy weight. This program will help you determine your recommended healthy weight range for your height, lose weight and reverse obesity related health problems.
✅ Bonus # 3. A 3 minute unique perfect calming meditation to help you enjoy restful sleep anytime of day or night.
✅ Bonus # 4. A quick Panic relief strategy that works in minutes regardless of the cause of panic so that you can stop avoiding certain life situations
✅ Bonus # 5. Accountability community access that ensures you don't quit until you see results.
✅ Bonus #6. Free Mind is medicine app to continue utilizing the provided resources Anytime, Anywhere.
✅ Bonus #7. Discounted monthly coaching including access to new content, biweekly coaching calls after the challenge and the exclusive community to hold you accountable and create long term results.
✅ Bonus #8. Access to specific frequencies healing music known to alter brain waves and enhance a healing environment.
I'M Dr Nancy Waiganjo.
I am a board-certified Internal Medicine doctor and have been treating patients for over 15 years.
I teach my patients skills and strategies to create a life worth living despite dealing with chronic health problems. As a previous Dialectical behavioral therapy coach, I have extensive experience in coaching young people at high risk of developing physical ailments from engaging in behaviors harmful to themselves.
As a physician, I battled poor health related to a stressful career.. I suffered anxiety, weight gain, burnout, constant headaches, unexplained body aches and was on multiple pills to help me sleep and reduce pain. My health was deteriorating before my eyes.
My relationships suffered too. I constantly yelled at my children. Monkeys see, monkeys do. Soon enough, my children were yelling back at me. I was impatient and tried to control everything around me. I got many speeding tickets from a constant adrenaline rush. I was always on edge with heightened stress reactivity.
In my work as a physician, I made an observation that most people got sick ONLY at certain times of their lives. I noticed that Illness was often triggered by events in our lives. At the same time, I could NOT explain all aspects of disease using laboratory tests or other scientific methods. It became very frustrating to see many people with health problems that could be directly attributed to their life experiences, life histories and other individual lifestyles. I was one of these people.
Having cured my own health problems related to fear, insecurity and stress from my way of living, I am a witness to the body's self healing miracles. When my health got better, everything else in my life improved, My relationships, finances and even my work performance. I can achieve much more with less time. So I created a program to help bridge the gap between the psychological and physical aspects of health and overall life, with a focus on mind-body inner healing. My vision is to help you discover self healing and at the same time, overcome fear, stress, pain and suffering so as to achieve your peak health and success.
"Dr Waiganjo has been my life coach for 7 years since after I was diagnosed with Anxiety in 2016 and and later, an abnormal heart rhythm. I was in and out of hospital several times.
I learned her unique methods that taught me that I had a choice in what to think and feel regardless of what was going on in my life and I learnt how to make better choices.
I learned a lot about letting go of things that are out of my control.
Her occupation as a Dr helped me listen without reservation, whenever she talked about how the mind and body are created to work in sync with one another. Her courses through Lifemorph have helped me relax more and worry less. And the abnormal rhythm of my heart is better controlled. I haven't been admitted to hospital in a long time."
Siimoi M
"Dr Waiganjo has a way of putting things across that makes a lasting impact. The Now module helped me appreciate my life and those in it more. I live everyday with purpose like there is no tomorrow and I am very fulfilled. From this course, I learned that my ways of coping with stress were causing me more stress and worsening my high blood pressure. I have learned to listen to my body and manage stress in my life better. My blood pressure is now better controlled."
Justina T
Renew your commitment to your wellbeing
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HEAL AND RESTORE HEALTH
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