Dr Waiganjo came into my life as a health coach after I was diagnosed with Anxiety and later, an abnormal heart rhythm. I was in and out of hospital several times.

I discovered her unique approach, which opened my eyes to the fact that I have a choice in how I think and feel, no matter the circumstances of my life. Her model taught me to focus on the facts rather than getting caught up in my thoughts, and to let go of things beyond my control. This training has empowered me to make better, more intentional choices, and it has transformed the way I navigate my life.

Her occupation as a Dr helped me listen without reservation, whenever she talked about how the mind and body are created to work in sync with one another. Her coaching has helped me relax more and worry less. And the abnormal rhythm of my heart is better controlled. I haven't been admitted to hospital in a long time.

Martha

Dr Nancy Waiganjo has been my health coach for a while now. It is her canny ability to listen, observe and understand that sets her apart. She has helped me tremendously reduce anxiety from my high stress job, the loss of my mother and that of having a son with autism. I learnt a different perspective and approach on how to experience these realities while not falling victim to my circumstances. She has not only taught me how to think differently but offered quick and easy techniques that come to my rescue any time I felt like I was losing control. I used to have frequent headaches and poor sleep having had to rely on tylenol and sleep medications daily, but I now rarely take tylenol or sleep medications and I find my life to be very fulfilling despite taking care of my son with Autism.

Her background as a doctor gives her a deep scope and understanding of the body, and how this is connected to mind and soul and the importance of nourishing each one.  She has depth and compassion, and I cannot wait to sign up for more of her coaching classes.

Esther

This program led to a powerful realization that shifted everything for me. Despite feeling overwhelmed by juggling multiple projects at work, I discovered that I actually had more time for self-care than I ever imagined. Even when my life felt like it was spiraling out of control, I learned how to disconnect from work, even while at work, and to live each day with purpose, as if it were my last. I also came to understand that the very methods I was using to cope with stress were only adding to my anxiety and worsening my high blood pressure.

My doctor had warned me about the dangers of uncontrolled blood pressure, increasing my medication doses to try and manage it. The next step, he said, would be to add more medications if things didn’t improve. But after taking this program, I’ve learned how to remove specific stressors from my life. Now, my blood pressure is under control—without the need for additional medication. It’s been a life-changing journey, and I’m living proof that it’s possible to break free from the cycle.

Jason

Dr Nancy was my life coach during a very difficult season of cancer diagnosis. I reached her in agony after I was informed of my diagnosis. I had so many questions and I did not know where to start. She listened and then asked me, if all your questions were answered, what do you need right this moment?  I told her I would like to be well and I'd like to heal. And she told me, exactly! That is what we are going to focus on. We are going to focus on your healing! She said to heal your body, you need to heal your mind first.  She told me that I could not punish myself and heal at the same time because I had a lot of regrets.  She taught me how to surrender to the process. To have less resistance and more acceptance.

One thing that was agonizing to me was the future. I was like, what now! but she taught me about being in the present, enjoying the present, enjoying every little thing including eating, time with my kids, breathing and even showering.

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Sarah